We’ve teamed up with WellnessLiving to make everything seamless: you can browse live schedules and availability for every class with no account needed. When you’re ready to book, simply create a free WellnessLiving account to secure your spot instantly.
Have a question about our classes, studio, or policies? We’ve gathered the most common questions below to help you feel confident before you step onto the mat. If there’s anything else you’d like to know, don’t hesitate to reach out.
No—you’re welcome here at any level. Whether it’s your first time on a mat or you’ve practiced for years, our instructors tailor cues and modifications so you can move with confidence.
Just yourself and an open mind. We provide mats, blocks, straps, blankets, and bolsters—everything you need to feel supported.
Life happens—we get it. You can cancel or reschedule up to 12 hours before class for a full credit. After that window, the class is non-refundable.
We do. There are two private restrooms with showers exclusively for members—perfect for rinsing off and changing before or after your practice.
Plan to arrive 10–15 minutes before class starts. This gives you time to check in, choose a mat location, and settle in.
Absolutely. We offer a special introductory pass—three classes at a discounted rate—so you can explore different styles and find your flow.
Please let us know on booking or speak with your instructor before class begins. We offer gentle modifications and a variety of class types to accommodate all bodies and needs.